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How To Effectively Treat Gingivitis

By Lela Perkins


Three out of four individuals over the age of thirty-five suffer from some type of gingivitis. The latter is characterized by bleeding gums, red or irritated gum tissue, and bad breath. Fortunately, when the condition is caught early, it is preventable and can be reversed in some cases. Following a quality dental protocol is one of the best defenses against this disorder. Below are some tips for those searching for ways to treat gingivitis.

Consuming herbal tea can assist one to minimize the symptoms of the aforementioned disease. However, there is a wide variety of teas available, and one should choose echinacea, myrrh, or green tea if the objective is to soothe an inflamed gumline. Certain people also add clove oil or caraway oil to such teas for additional anti-inflammatory benefits.

Adding supplements to one's diet may be helpful in controlling the aforementioned condition. Recent research indicates that calcium, bioflavonoids, vitamin C and Coenzyme Q10 may have a positive effect on gum inflammation. Most supplements of this type can be purchased online or at a local grocery store or vitamin shop.

Recently, the United States Food and Drug Administration approved specific mouthwash solutions for the treatment of gingivitis. However, a prescription from a doctor or dentist is necessary before one can purchase such products. These mouthwashes work by forming a barrier on one's teeth that prevents plaque from adhering to their surface. A person's dentist can tell him or her whether such products are a good choice, depending on the patient's individual symptoms.

An orthodontics may also suggest topical steroids for specific cases of gum disease. Usually, such drugs are not prescribed unless severe inflammation is present. However, moderate cases are also sometimes treated with medications of this type. After using topical steroids, symptoms typically clear up within 30 days. When all other treatments have proven effective, oral steroids may be prescribed as well.

Following an anti-inflammatory diet may also help those suffering from the aforementioned symptoms. Foods that contain anti-inflammatory properties include spices such as ginger and garlic, sweet potatoes, and blueberries. Additionally, cauliflower, broccoli, and other cruciferous vegetables also have anti-inflammatory properties. It is always wise, however, to talk over any new diet one is considering with a general healthcare practitioner.

Regular flossing is a vital action to take if one wishes to prevent the aforementioned disorder. This is because the more plaque that is allowed to build up on one's gums and teeth, the greater his or her chances are of developing the disease. Ideally, one should floss at least once a day, but to reduce the risk of gum disease even further, flossing twice a day is a good idea.

An excellent way to prevent all types of gum disease is to schedule regular checkups and cleanings with a medical professional who can evaluate the condition of one's mouth. Such professionals are familiar with ways to treat gingivitis if it develops. Patients who think they may have this disorder or any other gum disease should seek the advice of a licensed medical practitioner or dentist at once.




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