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Easy Teeth Whitening Tips Everyone Should Remember

By Jocelyn Davidson


Through a bright smile, it is easy to give off the impression that you are an amazing and engaging individual. Do your best then to keep your amazing dental in their best condition. For this one, follow a few tips for teeth whitening Gainesville FL. Here are some of those tips you can use.

Even though a lot of people say that it is good, most dentists will never recommend baking soda as a way to whiten the dental. This is a substance that is only good as a multi-purpose cleaner for the house. It is not suitable for your dentals. It is an abrasive substance which may remove the stain but will also harm the tooth.

You should also avoid eating dark foods. If you can, you should avoid those condiments and foods that have very dark pigmentation. Examples of such condiments and foods are the soy sauce, blueberries, and marinara sauce. The dark pigmentation in these condiments and foods will just cause staining.

Energy drinks can be helpful in keeping the body feeling good. However, you should never guzzle up energy drinks. The energy drinks are abundant in staining agents. They also corrode the enamel of the teeth. It is really similar to tea, coffee, and red wine in that they have staining agents. If you need to drink this, then try to do it with a straw.

The toothbrush is a very important weapon you should have in your arsenal when you want to keep your pearly whites in good condition. The toothbrush should be replaced once every three months or when the bristles are not in good condition anymore. This is so that you can ensure that it can clean your pearly whites well.

Brushing the tongue is very important too. This is because the tongue needs to be kept clean as well. The tongue will easily accumulate bacteria when you eat so you have to brush it out. Use soft toothbrush you have to clean the tongue. Not only will this remove the bacteria and prevent discoloration, you can have fresh breath too.

If you have apple cider vinegar, then you should rinse using that substance. It is not as effective as the mainstream whitening products though but it should be a natural and organic substance to help you maintain your bright smile. You can make a solution of two parts water and one part apple cider vinegar for this.

Do not forget to eat raw veggies and fruit. In addition to being healthy to the body, you can also take advantage of eating raw veggies and fruit to keep your dentures healthy. Specifically, you should eat nuts, carrots, apples, and even cauliflower to help keep your dentures clean. They will remove the surface stains and plaques, after all.

Oranges are helpful to the body since it provides vitamin C. However, be mindful of your teeth when you are eating the oranges or any other citrus fruits. They have acidic components that can erode the tooth enamel, after all. If you do not want that to happen, then you just have to rinse your mouth after eating.




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