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The Real Benefits Of Having A Life Coach

By Beryl Dalton


People are accustomed to being exposed to a barrage of media advice covering nearly every aspect of living. From politicians to pop TV therapists, the message is to work ever harder and sacrifice more in order to achieve success. While no individual has all the solutions, the benefits of having a life coach include guidance in achieving personal goals in a quicker and more personally satisfying manner.

The individuals who do this job are not psychotherapists, and do not delve deeply into past psychological issues. Most are trained and certified, and the services they provide differ from analysis. Their primary purpose is to provide support in areas of living where personal achievement commensurate with individual potential is the desired product. Their clients are often professionals, but anyone can benefit.

Coaches are most helpful when there is a gap between goals and the realities of individual lives. Their support is not restricted to achieving specific financial or business targets, but can also include help with issues such as conquering a debilitating fear, building a more satisfying relationship with a partner, or making the transition to a different career. It helps define those needs.

These efforts have been described as a form of consulting outside of business. Unlike standard consultants, coaches remain in personal contact with clients for many weeks, encouraging both accountability and continuing response. They help crystallize realistic goals in the areas of career advancement, making more money, becoming more skilled socially, and other categories.

The biggest single advantage is the ability to view a particular problem or situation from the perspective of an outsider not influenced by existing emotional issues or personal histories. Coaches analyze a situation or goal objectively, and then provide possible actions that will help achieve the desired result. They rarely tell people precisely what to say or do, but instead present workable options.

Many clients have a specific achievement in their own mind, but lack the will or initiative to pursue it. A coach not only more clearly defines that goal, but also provides motivations that are more effective. They may suggest developing helpful new skills, and avoid the setbacks that can occur when clients are distracted by side-issues that threaten to derail progress. They use positive reinforcement, not punishment.

They do not take a uniform approach to problem solving, understanding that each situation differs. Clients are not given lectures about what they ought to be doing, but rather receive advice designed to help them break away from patterns of self-limitation. Coaches provide assistance to those who want to make radical changes, but who alone lack the guidance and support that can help make an about-face possible.

Many individuals find this type of help is a good way to crystallize their own priorities, and to discover and evaluate new ways of attaining goals. Modern culture lionizes independent action and thought, but always going it alone can result in wasted effort and even isolation. The benefits of this type of mentor not only include a wider perspective, but solid, realistic achievements that were formerly frustrating.




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