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Important Information On Anxiety Therapy Toronto Residents Need To Know

By Daphne Bowen


Getting anxious is normal and something that all of us have deal with from time. As a matter of fact, it is regarded as a normal response to stimuli as it helps us detect dangers in our environments and initiate the appropriate response. Anxiety may also become abnormal in some cases requiring therapy. To understand the available modalities for anxiety therapy Toronto residents need to know some basics regarding the disorder.

The diagnosis is made mainly on clinical grounds. Typically, the doctor takes a history to establish whether or not there are suggestive symptoms. If anxiety disorder is suspected the client is referred to a psychiatrist or a psychologist. Persons with the disorder will typically present with excessively protective responses when faced with worrisome situations. Put in other words, they will respond abnormally to normal situations as opposed to ordinary people who respond normally to abnormal situations.

There are a number of different subtypes of the disorder recognized. They include obsessive compulsive disorder, OCD, panic disorders, posttraumatic stress disorders, PTSD, specific phobias, social phobia and agoraphobia. There are minor differences in the symptomatic patterns as well as the therapies that are used. Generalized anxiety disorder (GAD) is one in which the client is anxious about a wide range of activities or events. They cannot identify the exact events.

GAD is usually associated with other comorbidities such as depression. There may be complaints such as generalized fatigues, chronic pain and insomnia. The symptoms are typically intermittent and tend to recur even after treatment. Patients become alcoholics after some time and a number of them even contemplate suicide. It is important that therapy is instituted promptly. The available modalities include hypnosis, psychodynamic psychotherapy, systemic desensitization and hypnosis among others.

Persons that have persistent intense fear that is associated with a compelling need to flee so as to avoid the phobic object or event should be evaluated for social phobias. Such people are extremely fearful of being publicly embarrassed by engaging in impulsive acts. As is the case with GAD, this fear interferes with normal routine and affects social activities and relationships. This phobia is the commonest of all phobias that exist and has a lifetime prevalence of about 8%.

A specific phobia is experienced due to a specific situation or object. These include insects, blood, dental procedures and heights among others. Many persons with simple phobias lead normal lives. All the need to do is to avoid the phobic situation or object. The age of onset varies but most animal phobias present in early childhood. The treatments used here include cognitive behavioral therapy and the use of benzodiazepines.

It is important that proper investigations are done. This is because there may be medical conditions that are presenting with these symptoms. This means that one has to undergo a physical and have some tests done. Imaging studies using the CT scan and MRI are some of the most sensitive investigative modalities.

When seeking the treatment for anxiety disorder, you need to understand there are several subtypes that exist all with varying treatments. Proper classification is the first step to finding the most effective form of management to be employed. The therapy will typically be administered by mental health experts such as psychiatrist and psychologists.




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