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Oral Hygiene Tips Provided By The Dentist San Jose

By Nelda Powers


To prevent against the development of periodontal disease and related problems, dental hygiene is of the utmost importance. Applying a few simple cleaning methods on a daily basis can go a long way to protect from decay and ensure that optimum oral health is achieved. With methods advised by the dentist San Jose residents are offered a number of measures to ensure that pearly whites are maintained.

The leading causes of tooth loss, gum disease, odor, and brittle teeth are poor dental hygiene and not visiting the dentist on a scheduled basis. With the consumption of food, bits of particles can become stuck between each tooth and will form bacteria if it is not removed. Inflammation of the gums can spread to the surrounding jawbone, cause teeth to become loose and fall out.

It is important to manage the development of plaque and tartar on the surface of your teeth to ensure that stains, decay, and poor breath are prevented. One should consider the creation of a dental plan that will assist in achieving a breathtaking smile and minimize the possibility of damage. Tooth loss, cavities, and restorative procedures are expensive and can be avoided with the correct care.

Plaque will accumulate on the enamel of teeth and consists of a sticky film that forms when saliva, food, and fluids combine. These types of deposits can build on each tooth and prevent against the spread of bacteria including periodontal disease. The formation of cavities will cause teeth to become weak and will facilitate the loss of your pearly whites.

You need to protect your teeth by brushing on a daily basis to remove the excess plaque that develops on the surfaces of teeth. A medium strength bristle should be used and a clean implemented for 2 minutes in a circular motion. It is necessary to gently brush along the gumline and the surface of the tongue where bacteria accumulates and food particles become stuck.

Flossing must be applied on a daily basis, to remove food particles that become stuck between each tooth. When solid foods are consumed, the bits will be located between each tooth and simply cannot be removed with routine brushing. The use of floss is needed to prevent against the formation of bacteria, cavities, and allows for fresher breath.

The dentist should be visited on a 6 month basis to ensure that decay and related dental problems are spotted before it becomes extensive. It is less invasive and more affordable to have a cavity filled rather than a tooth removed or reconstruction performed. An oral hygienist can remove plaque and tartar that cannot be eliminated with brushing for a cleaner and fresher oral cavity.

With recommendations by the dentist San Jose patients are offered simple maintenance measures to prevent extensive damage. There are a number of methods that can be applied to ensure that tooth loss is prevented and emergencies are addressed. Such steps can improve your appearance and prevent against the expensive of restorative procedures.




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