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The Protein Water As The Top Energy Drink

By Edna Booker


A human body is actually a high-tech performance machine; the better you treat it, the better it treats you back. Having grown as an exceedingly health conscious nation, the sale of sodas is drastically falling, and its market share is being taken by water and the energy drinks. The health benefits of these drinks are obvious, to treat the body as it deserves. The protein water is an energy drink that has been designed to specifically give the body what it requires for stamina sustenance, fuel to perform optimally, lean muscle development, and nutrients that promote proper weight and nutrition management.

There are numerous benefits of this energy drink. First, it offers the best alternative to deal with the hunger pangs in between meals. This is based on the proven concept that a protein full diet makes one feel full faster and one also ends up eating less throughout the day. In addition to this, different studies have proven that protein full diet increases satiety, controls appetite and also helps reduce the unhealthy snacking. Since most snacks are high in sugar and fat content, this helps reduce the chances of overweight and obesity.

Basically, the energy is delivered in a continuous and consistent manner. This means that you will remain rejuvenated throughout the day. The energy conversion process is much slower as compared to the conversion of carbohydrates and fats. With the assurance of a continuous supply of energy in the day, it is easy to engage in several other physical activities.

However, for those who intend to cut weight and manage obesity, this shake offers even a better solution. It is very easy to manage the hunger pangs that you normally experience right after meals. Through different research findings, it has been found that a protein full diet helps you get the feeling of being full much faster and continue feeling so for a longer time.

This means that you will not have the urge to go for the snacks in between the meals. If you are able to avoid the snacks, you are half way in your journey of fighting obesity. Snacks are mostly the candies and fries that have high sugar and fat content.

From the shakes, you the brain cognitive greatly increases. This might be surprising to many people, but it has been proven. Generally, the levels of the amino acid tyrosine increase in the body with the ingestion of amino acids. The tyrosine acid accelerates the generation of norepinephrine and dopamine neurotransmitters. These are the neurotransmitters that are responsible for controlling the brain activity. As such, the energy supply to the brain increases and the alertness level also improves.

Unlike fats and carbohydrates, amino acids are not stored in the body and must be supplied on a daily basis. The daily requirement is at least 2-3 servings to be able to undertake the repair and healing role.

In order to promote weight loss, you need to increase the intake of amino-acids rather than reduce on it as shown by the new research findings. This is due to the fact that proteins are able to make you feel satisfied, and thus help you reduce the urge for unhealthy snacking. Better still, combining it with water comes with the additional benefit of hydration, what you need is you are involved in intensive exercises.




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