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Acupressure Treatment Helps Promote Healing And Eases Pain Naturally

By Paulette Short


Acupressure treatment works on the same basic principles as acupuncture, both of which are practiced in Traditional Chinese Medicine, the latter uses needles while the former uses touch. Each technique has the objective of stimulating specific points along the body's meridians, or energy pathways through which the life force known as "Qi" flows that maintains the health of the vital organs.

Numerous studies have demonstrated how effective this method is for healing and relieving pain. It affects the body by increasing blood flow and reducing muscle tension and the mind by promoting inner peace and increasing energy. It is considered a holistic approach since it has an impact on the whole person.

The body's meridians start in the head and run down to the heels, and connect the inner organs to the outside of the body. Traditional Chinese Medicine has identified over 800 pressure points throughout the body. Western medicine as a rule does not acknowledge the presence of these points, however it has noted that they are supposedly located at major autonomic junctions.

Acupressure is applied by means of the practitioner's hands, elbows, feet, or special tools made for this use including the energy roller, acuball, and foot roller. The patient will usually stay for one hour-long session at a time, but will ultimately require several in order to experience the best results. Drinking warm water after is recommended as this helps eliminate toxins.

The goal of this therapy is to restore the body's balance of yin and yang energy (positive and negative) forces. Even though there is an ever-growing body of evidence which supports the efficacy of it as a curative and analgesic technique, Western medicine continues for the most part to attribute these findings to the release of endorphins and such rather than accrediting it to the practice of acupressure therapy.

It is also effective as a preventative approach which can curb certain types of pain and imbalance before they can escalate into a full-blown condition. People can even learn how to perform some basic acupressure techniques on their own which may be used to relieve issues like headaches, neck pain, arthritis, back and muscle aches, eyestrain, and sinus problems. It also promotes relaxation and relieves stress which can ultimately improve one's immunity and encourage healing.

Several studies indicate the effectiveness of acupressure in the prevention and treatment of nausea and vomiting, due to such causes as motion sickness or chemotherapy, and there have been wristbands designed for this purpose. Research also provides evidence that acupressure releases pain-killing endorphins which combat many types of pain, headaches, and arthritis and also boost energy levels and improve one's mood.

There are some patients who have to exercise caution and consult a doctor when it comes to receiving acupressure treatment, namely those with spinal injuries, rheumatoid arthritis, varicose veins, or cancer, since there can sometimes be a contraindication with these illnesses. It can also be risky for pregnant women since it can cause contractions in some instances. Verifying that the practitioner is certified and licensed is always a must to ensure a safe experience.




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