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Comprehending The Holistic Life Coach

By Lila Berger


If a person is not able to handle a specific problem, they might try to get help for that issue alone. Yet, there are other areas that might also be affected. A holistic life coach is one who looks at every area of a person's life and guides the individual in making the best decisions.

An example of this is a person at work. This individual might be in a job that their parents got for them. While they are happy that they are able to make some money and support themselves, they are not happy. Everyone sees them as being successful because they did all the right things to get the job. They went to school, got their degree and they knew the right people.

So she did as she was told and went on to become a medical doctor. This is supposed to be a very fulfilling job, but somehow she did not feel fulfilled. The money was good and she was able take care of herself and her parents were very proud of her. So she began to wonder if something was wrong with her because she had a good job but was not happy.

Debbie also started having problems with her health. She was eating poorly and started to gain weight. She thought that it probably has to do with getting older, but in reality it was the poor food choices that were causing the problem. She had resentment towards her parents that she could not express to them, so she turned to food as a way of dealing with this.

This type of stress can affect a person's health in many ways. They might experience headaches or emotional issue and in most cases the emotions can have an influence on the type of foods that one chooses to eat. As a result of these choices, the body changes in ways that are not for the better which can make it difficult to get through the day.

Sometimes a person might think that they are in control of this type of situation because they still able to hold on to a job. In reality, they might need help figuring out how to live in the best way they possibly can. This is where a life coach comes in because they will show this person how to make the changes that are necessary to succeed.

These changes did not happen overnight. There were times when she did not want to do the exercises that were required of her. She was very nervous when she had to tell her parents what she really wanted to do with her life. In the end, she was able to travel the world as she wanted to do and still make use of her skills as a doctor.

A holistic life coach can help a person understand how all the major areas of their life are connected. Sometimes it takes someone with an objective view to show a person things they might not see on a day to day basis. When one is able to make sense of their situation, they can use the right tools to move in the direction of their choice.




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