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Examining Hypothyroidism, Diet, And How It Relates To You

By Dr. Kevin Dobrzynski


It is too bad that the physician you turn to for help cannot provide a great deal of insight on how to keep your hypothyroidism under control.

Unfortunately the doctor you make an appointment with might not get adequate insight on how you can control hypothyroidism.

It is a confusing situation when many doctors do not acknowledge a connection between what you eat and hypothyroidism. However, as you struggle to deal with symptoms and try to lose weight, these same physicians place the blame on what you eat.

Here's a question you should ask your doctor... "How does my body make thyroid hormone".

If you don't get a simple, quick, answer, run! The response should be... "The body makes thyroid hormone by concentrating iodine and tyrosine."

The next question you should ask is... "Where does my body get iodine and tyrosine" The answer, "your diet".

Where do you go for these necessary nutrients when your food does not supply them in sufficient amounts? There are supplements, but, they do not adequately replace a deficient diet.

Without getting these required nutrients from the food you consume, what other way can you obtain them? Supplements are available. However, no supplements are a good substitute for a poor diet.

Hypothyroidism happens for two reasons, which are diet and environment. Another factor is stress. Should the knowledge that these three things are associated with thyroid problems indicate what to include in treatment?

If you know the cause of disease, the treatment should be easy to figure out. The problem with modern medicine is that there is too much focus on the treatment and not the cause, wouldn't you agree?

So, how does diet and the environment lead to hypothyroidism or any condition/disease? These two things lead to vitamin and mineral deficiencies and toxicity of the body, which eventually lead to a breakdown in your body.

Again, there are more complex issues with dis-ease of the body and how you can heal the body with food, but it is possible.

If your diet consists of healthy food, it will be beneficial to good health.

If you eat a healthy diet you will be healthy.




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