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Grab Herb Directory For Your Own Gain

By Eugenia Dickerson


A herb directory could be beneficial for you if you are suffering from various health ailments. Over the years, herbs have been found to be effective treatments for a number of illnesses. Healing herbs and plants are also considered as much healthier for you than traditional medicines, and more people nowadays are seeking natural health remedies.

Aloe is a substance that is very well known as it is now found in many products, and comes from the Aloe vera plant. The gel that its leaves produce is a wonderful healer for many skin conditions, including sunburns, ulcers, canker sores and eczema. Ginger is a common product in many households, and is liked for its natural anti-inflammatory effects. It can treat congestion and flu, and calms upset stomachs.

There are so many herbs that are useful for treating infections along the digestive tract. Chamomile, lemon balm, fennel and peppermint for instance work well for problems of digestion. Pregnant women can use fennel in their early pregnancy stages to treat nausea and cramps. This herb is also safe for kids and so is recommended for remedy of colic in newborns. It also works very well for sore throat and pink eye problems.

The good thing about the herbal treatment is that they are safe since they are naturally found. You will be surprised by how many more health problems you can remedy with these naturally occurring plants. Most of these herbs are used as food. It is therefore advised that you spend your time to know how to prepare your food using these herbs and secure your health.

Vegetables in particular are made so much more tasty with a few additions. Basil is one of the most commonly used herbs for vegetables and meals in general, and there are over forty varieties from which to choose. Sweet basil, however, is most popular. Basil is used best when it is added to hot dishes just as they are ready to be served, and are excellent with eggplant and zucchini.

The mint family of herbs includes both rosemary and sage, of which sage is a very popular plant used in homes in the United States of America. Parsley is a favorite with many types of vegetables and is usually finely copped before it is added to food. Rosemary is also commonly used with garlic.

While most of the common herbs and spices delicious with meals are sold in grocery stores, even better cooking results can be achieved by using freshly grown herbs. If you have some time and space, start your own small garden of herbs, and help yourself when they are needed. Seeds can be grown in flowerbeds or in pots, and on the packet there are usually detailed instructions.

If you don't know so much about herbs, you get yourself a herb directory. In some parts of the country, there are even herb walks, led by herbal experts. They will teach you how to find and recognize plants, and their best uses.




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