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The Fundamentals On Mitochondrial Vitamins

By Tracie Knight


On the recent research on health, it was discovered that about 60% of children and adults suffer from rickets, bone fatigue and muscles. This is due to lack of Vitamin D, which is always used by the human body muscle tissues. They are got from fish, sun energy and fish liver oil. This important nutrient is manufactured in the skin by energy got from sunlight. Mitochondrial vitamins comprises of vitamin D and C which is of much importance to human body.

The importance of mitochondrial is that it gives the cell energy to enhance day to day activities of man. Some scientist sometimes refers it to as the battery cells. The deficiency of this essential nutrient, leads to formation of constant muscle fatigue and rickets in humans. This is because of functioning of mitochondria, depends on the oxygen and glucose to provide energy that aid in all the functioning activities of the cell.

Energy is made in form of Adenosine Triphosphate which is crucial for movement of muscle in human body. Muscles cells use phosphocreatine to manufacture ATP. Cell organelle also functions to regenerate this phosphocreatine after contraction of muscles. The function of this important cell organelle is affected by low level of vitamin D.

Role of Vitamin D in health issues are emerging. This is with provision of tests carried out on patients where, oral dosage on patients was administered. It was deduced that when taken for a period of 10-12weeks, it help to increase nutrients in the human body. This improvement induced a decreased recovery time of phosphocreatine and functioning of batteries cell.

Vitamin C helps to improve immune system and prevents inflammation and formation of scurvy. Its deficiency causes problems such as gum disease and hair loss. On relation of this important nutrient with cell organelle, it was recently identified in GLUT10, a glucose transporter that transported oxidized vitamin C. This glucose helps in protection of cell organelle against oxidative stress.

This finding increased understanding on causes of hereditary connective tissue disorder of arterial tortousity syndrome. It was also deduced that oxidative stress occurs due to cellular imbalance of molecules that are chemically reactive that contain reactive oxygen species and the ability of unit of life to detoxicate the unit of life and help in the repair of damaged tissues.

Mitochondrion in most cases is thought to be the major source of reactive oxygen species. It also helps in recycle of dehydroascorbic acid. Researchers have not yet understood the molecular mechanism underlying the uptake of dehydroascorbic acid by the mitochondrion. Abnormalities in the GLUT10 in some cases may lead to arterial tortousity syndrome. Findings on the research has also helped in provision of results useful in understanding of relationship between type 2 diabetes, GLUT10 and reinforcement of ROS and DHA.

Taking a well-balanced diet rich in the nutrients essential for the body is of much benefit. This is with the reason that you will be able to prevent health related diseases that results from the deficiency of important nutrients in the body. One should consider intake of vast varieties of vegetables and fruits with reference to advice from your doctor.




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