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Reasons To Try Drinking Matcha NYC Health Food Stores Carry

By Elena McDowell


Green, white, black and oolong are various tea kinds many are fond of drinking. If you love anyone of them, you will surely be delighted to try matcha NYC health food shops are carrying. This particular variety is actually green tea sold in a different form. It's a finely milled version of the beverage, offering lots of amazing benefits to both body and mind.

If you are looking for something healthy to drink on a regular basis, trying this product is a good idea. A lot of people regard it as an improved variant of green tea. That's because you're not only consuming an infusion, but also the leaves themselves. It only means that you get to enjoy the many wonderful benefits of tea all the more each time you serve yourself a cup of it.

Aside from its lovely flavor, the beverage is also revered for the antioxidants it supplies the body with. These are molecules capable of protecting each and every cell you have from harm. Having a sip of tea provides you with antioxidants that fight off free radicals notorious for the wide variety of health problems they bring. Some of them include hypertension, obesity, diabetes and cancer. By having your daily dose tea, your odds of ending up with these issues are significantly reduced.

No one can really dodge free radicals. That's because there are so many things that lead to their production. Some causative factors include stress, environmental pollutants, smoking and getting too much UV rays coming from the sun. The fact is many of the processes taking place inside the body also result in free radical buildup. Luckily, protection is available in a cup of tea.

This tea is also packed with chlorophyll, a kind of pigment that gives the leaves of tea their green color. Chlorophyll is capable of eliminating poisonous substances in the body. Because drinking matcha means you are consuming the leaves themselves and not just the infusion, you are getting more of this beneficial pigment. Chlorophyll and antioxidants working hand in hand can help fortify your immune system.

It is the perfect replacement for coffee. A cup of coffee contains 100 to 150 mg of caffeine. On the other hand, this tea only has 25 mg of the substance. While that amount is enough to stimulate the nervous system, worry not because the beverage also has what's called L-Theanine. It's an amino acid that has a soothing effect without causing the mind to slow down.

People who are sensitive to caffeine will be glad that this kind of tea is available. A cup of it is just as delightful and refreshing as coffee, but it won't cause unfavorable effects such as anxiety, nausea, headaches and sleeplessness. Even if it's taken in the afternoon or evening, the beverage is not going to leave you wide awake all night.

If drinking tea is your thing, you should get your hands on matcha NYC health food shops offer. It pleases the senses and provides both body and mind with so many wonderful benefits. Just see to it that you look for a product coming from a manufacturer known for its top-notch offerings.




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