Plantar fasciitis is a foot condition during which tenderness and swelling occur on the soles of one's feet. The area typically affected is referred to as the plantar, and the fascia is a band of tissue that goes from the heel to the toes. Medical scientists have not yet discovered why this area becomes inflamed and tender in some people; however, genetic factors, injury, obesity, and ill fitting footwear are some of the various aspects that may contribute to the disorder's development. The plantar fasciitis treatment San Francisco residents need should be affordable and thorough.
The condition can typically be diagnosed without the need for sophisticated tests. This is because the most common symptom is heel pain upon rising in the morning or after extended periods of rest. In most cases, when a person becomes more mobile, the pain will decrease. However, upon sleeping or prolonged sitting, the pain will generally return when the individual stands up.
In certain cases, the disorder is exacerbated by bone spurs. These are bony protrusions typically found in the heel area. They occur when bone cells grow out at an odd angle, resulting in the formation referred to as a spur. The latter can irritate the surrounding tissue, and eventually inflame the fascia if pressure is not relieved.
The application of ice or soaking of the feet may reduce the severity of symptoms on a temporary basis. Propping one's feet up or wearing special shoes may also decrease the severity and duration of the pain and discomfort associated with the disorder. Topical creams, ibuprofen, and other over-the-counter remedies sometimes relieve an individual's symptoms as well.
Devices such as orthopedic shoes are often recommended by a patient's family physician. Products of this type can be bought online, in drugstores, or they can be custom-made by specialists in the orthopedic field. The appliances or shoes one chooses will depend on what his or her doctor recommends, as well as his or her budget.
In numerous instances, arch supports, heel cups, or other simple device of this type can substantially alleviate a patient's symptoms. Some medical professionals suggest that a night splint be used, depending on the person's individual symptoms. In rare cases, surgery is necessary for plantar fasciitis sufferers. The objective of surgery of this type is to loosen the ligaments in the foot and promote a higher level of flexibility.
Sometimes, physical therapy is wise course of action for those with the aforementioned condition. Even though therapy of this kind cannot cure the disorder entirely, it often lessens the severity of one's pain and discomfort by promoting greater foot flexibility. Certain individuals have enjoyed a remission of their symptoms after participating in physical therapy.
More women than men are afflicted with this disorder, but the reason for this has not yet been discovered. Individuals with Achilles injuries are at a greater risk of developing plantar fasciitis than others. Those with flat feet or arches that have fallen are also at an increased risk for the condition. When pursuing plantar fasciitis treatment San Francisco patients must choose a practitioner who has an appropriate amount of experience with this particular disorder. Those who think they may have this condition should schedule a check up with their family physician.
The condition can typically be diagnosed without the need for sophisticated tests. This is because the most common symptom is heel pain upon rising in the morning or after extended periods of rest. In most cases, when a person becomes more mobile, the pain will decrease. However, upon sleeping or prolonged sitting, the pain will generally return when the individual stands up.
In certain cases, the disorder is exacerbated by bone spurs. These are bony protrusions typically found in the heel area. They occur when bone cells grow out at an odd angle, resulting in the formation referred to as a spur. The latter can irritate the surrounding tissue, and eventually inflame the fascia if pressure is not relieved.
The application of ice or soaking of the feet may reduce the severity of symptoms on a temporary basis. Propping one's feet up or wearing special shoes may also decrease the severity and duration of the pain and discomfort associated with the disorder. Topical creams, ibuprofen, and other over-the-counter remedies sometimes relieve an individual's symptoms as well.
Devices such as orthopedic shoes are often recommended by a patient's family physician. Products of this type can be bought online, in drugstores, or they can be custom-made by specialists in the orthopedic field. The appliances or shoes one chooses will depend on what his or her doctor recommends, as well as his or her budget.
In numerous instances, arch supports, heel cups, or other simple device of this type can substantially alleviate a patient's symptoms. Some medical professionals suggest that a night splint be used, depending on the person's individual symptoms. In rare cases, surgery is necessary for plantar fasciitis sufferers. The objective of surgery of this type is to loosen the ligaments in the foot and promote a higher level of flexibility.
Sometimes, physical therapy is wise course of action for those with the aforementioned condition. Even though therapy of this kind cannot cure the disorder entirely, it often lessens the severity of one's pain and discomfort by promoting greater foot flexibility. Certain individuals have enjoyed a remission of their symptoms after participating in physical therapy.
More women than men are afflicted with this disorder, but the reason for this has not yet been discovered. Individuals with Achilles injuries are at a greater risk of developing plantar fasciitis than others. Those with flat feet or arches that have fallen are also at an increased risk for the condition. When pursuing plantar fasciitis treatment San Francisco patients must choose a practitioner who has an appropriate amount of experience with this particular disorder. Those who think they may have this condition should schedule a check up with their family physician.
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